Sunday afternoon was an exhausting one. The matchup between the Detroit Lions and Buffalo Bills featured so much intensity ...

Despite all good intentions, the adage's call to action seldom lasts beyond a few weeks ... more and lose weight, there are ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

A trainer explains how to perform his 10 best full-body strength exercises to slim your waistline and strengthen your core.

If you want to lose weight, you need to get enough sleep. Learn more about how sleep can help protect your metabolism and ...

Ozempic before and after photos show weight loss. Women share what it's like to lose weight with Ozempic and Wegovy, the side ...

The East County Observer sat down with Bourjaily and his wife Laura seven weeks after the kidney transplant. Bourjaily was ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...

The woman was accused of selling counterfeit versions of popular weight loss drugs, including Ozempic and Wegovy. Experts say ...

Nestlé is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...

Aljamain Sterling isn't done just yet. The former UFC bantamweight champion moved on from 135 pounds after dropping the title ...