It only makes sense to want to give your weight loss journey everything you’ve got. And, if you’re into big goals, you may wonder if it’s safe to lose 10 pounds in a month. Here's the truth: The ...

This delicious hunger-proof weight loss plan can help you lose up to ten pounds in one week and then help you maintain and build on your success with a sensible and tasty eating regime.

Sunday afternoon was an exhausting one. The matchup between the Detroit Lions and Buffalo Bills featured so much intensity ...

When it comes to picking the best exercise to lose weight, there is no one right answer.That's because the right answer is ...

The doctor often sees people greatly improve overall health and effortlessly drop 10 pounds in 30 days using his essential ...

When he was 90 pounds down, he hiked 12 miles while carrying 60 pounds.

After a lifetime of fluctuating weight Flic Everett - who has ranged from a size 8 to a 14 - has finally found a way to keep off the midlife pounds, dropping 12 lbs in 8 weeks ...

The Penguins lost 3-2 in overtime against the Senators on Saturday and may have lost Pettersson to injury for a while.

The Detroit Lions added some defensive reinforcements for Sunday’s matxhup at Ford Field against the Buffalo Bills. The team elevated two linebackers from the practice squad. For the second week in a ...

The team elevated two linebackers from the practice squad. For the second week in a row, Jamal Adams get am elevation. The veteran made his Detroit debut in the Week 14 win over the Packers.