Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...
According to Squillante, when you follow a low-carbohydrate ... in the diet can lead to changes in the gut microbiome, the community of microorganisms that help digest food. Some of these ...