Its mild flavor pairs well with a wide variety of recipes. Many enthusiasts ... with several important nutrients, zucchini is low in calories, fat, and sugar. Zucchini also contains antioxidants ...
Like dark leafy greens, non-starchy vegetables are rich in fiber, low in carbs, and blood-sugar-friendly. Because they aren’t starchy and have lots of fiber, they won’t cause a blood sugar spike. Some ...