Lower back, groin, and pelvic pain in females can sometimes occur together. The discomfort may be caused by issues affecting your muscles, nerves, and ligaments. It can also result from conditions ...

Exercising regularly is a great habit to have, even later in life. Many people believe there is a certain age during which ...

Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

Kidney pain is often felt in your flank, the area on either side of your spine between the bottom of your rib cage and your hips. It may also occur in your side, abdomen, or lower back.

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

Spinal cord stimulation (SCS) for treatment of chronic pain in the back and/or lower extremities is associated with greater improvements.

One expert noted that the human head weighs about 10-12 pounds, and each 15-degree tilt forward doubles the strain on the ...

Catur Svanasana, or Dolphin Pose, is more than just a yoga stretch; it’s a holistic solution for managing neck and back pain.

Back-pain sufferers who prefer a bed with some ... settle into a medium-firm mattress just enough that your lumbar (lower-back) region is supported and remains concave. When you’re on your ...

Research in France shows that lower back pain leads to poor sleep. So, it is important to invest in a good mattress. 2. Is it better to sleep on a very firm mattress or soft mattress for back pain?

Researchers at EPFL and Lausanne University Hospital (CHUV), led by professors Grégoire Courtine and Jocelyne Bloch, have ...