If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

I made it a goal to walk fast enough that my Apple Watch would track it as 30 minutes of exercise. I've learned that if I ...

Emily in Paris famed Lily Collins’ weight loss was caused by many factors. Read how the actress recovered from it and continues to lead a healthy lifestyle.

In December 2022, the Food and Drug Administration approved Wegovy for weight-management in adolescents ages 12 and older ...

The Biden administration proposed expanding coverage of weight loss medication to Medicaid and Medicare recipients. RFK Jr.

AT the age of 18, Max Radovanic could barely get out of bed due to his size. But having undergone an incredible weight loss ...

Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective for some people. But other lifestyle changes are still necessary for long-term success.

A new study from a Gold Coast private university appears to have cracked the code to shedding unwanted kilos. Bond University ...

Fitness influencer Laura Dennison sheds 15 kg without counting calories sparking debate with her controversial tips on portion control protein and intuitive eating ...

A diet and exercise can be tricky to stay on top of during the holidays, but Dr. Bellanger has a tip that takes just 10 ...