Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

Those aged between 70 to 79 should be able to stand on one leg for around 18-19 seconds. If you’re over 80, you should be ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

Apple and Fitbit are two of the biggest names in the wearables business, but they take drastically different approaches to ...

Whether you use an armband or chest strap, add some smarts to your exercise and training routine with one of the best heart ...

They all agree that the ideal workout routine for longevity is a mix of vigorous intensity exercise, moderate intensity ...

Over time, hypertension can lead to serious medical problems including stroke, heart attack, and kidney failure.

Using Newton's laws of motion and devices made from springs, astronauts on the International Space Station can measure their ...

In the early hours of Sunday morning, after extending for 33 hours and amid fears of a collapse in the talks, a climate deal ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

Sitting too much may be linked to cardiovascular issues later in life regardless of how much you exercise, according to a ...