The Woods, 345 Jan Smuts Avenue, 2196 Craighall, South Africa, 345 Jan Smuts Ave, Craighall Park, 2196, South Africa,Johannesburg ...

Tibetan singing bowls are often used in sound therapy. Along with sound therapy, Tibetan singing bowls are also used in ...

Sound healing combines therapeutic frequencies with tarot readings to balance energy, promote healing, and enhance intuition ...

One effective and holistic way to manage stress is through body shaking meditation, a practice rooted in ancient shamanic healing systems and modernized traditions such as Osho Active Meditation. By ...

For 32-year-old Gail Limpin, sound healing, which she calls soul solution, addressed her challenge in sleeping. The sounds ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section ... your body, mind, and breath—are ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

October 10, 2024 — Today, on World Mental Health Day, Indian composer Ricky Kej shares the official music video for ...

Loneliness is both a physical and psychological affliction. Meditation can help protect us by building and nourishing ...