Quiet travel’ destinations like Ecuador’s Zabalo Village Quiet Stay and Sweden’s Peace & Quiet Hotel offer serenity, ...

SAD is a type of depression that comes and goes in a seasonal pattern ... From opting for light therapy to taking up ...

The Buddha Dhamma, or Buddhist teachings, has continued to play an evolving role in the lives of individuals and societies around the world, adapting to the needs of each new era and culture it ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

5, 2024 — Brain scans reveal that mindfulness meditation engages different neural ... of Mindfulness Daily Boosts Wellbeing and Fights Depression Aug. 22, 2024 — New research reveals how ...

Author and psychologist Michael Rosmann talks about his new book, the stresses and struggles facing farmers and ranchers, and ...

Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...

Complementary and alternative therapies for Crohn’s disease, like acupuncture and meditation, are useful approaches to ...

Acknowledging the hidden struggles of young people with depression, the article emphasizes early diagnosis and education as ...

Liisa Hantsoo, Ph.D. of the Johns Hopkins Center for Women's Reproductive Mental Health explains what women need to know about baby blues, postpartum depression and postpartum psychosis. In fact, most ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.