Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

The Mediterranean diet is largely made up of omega-3-rich foods. In addition to reducing one’s risk of heart disease ... The diet also recommends exercise, which is the first dietary pyramid to do so.

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

When it comes to vibrant diversity and foodie culture, Los Angeles is a hub for nearly every kind of cuisine imaginable, and Mediterranean food is no exception. While you will certainly find some ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. If you’re looking to eat more ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. JHVEPhoto / Getty Images Reviewed ...

These microscopic organisms produce essential chemicals like serotonin and influence our response to various substances, including food and ... adopting a Mediterranean-style diet and regularly ...

Heavily processed foods and sweets aren’t a way of life on the Mediterranean diet, but you can still enjoy these foods sometimes. Although the potential benefits of alcohol are now being re ...

The need for science and FDA oversight, and not perception, to guide regulation was a key takeaway from a discussion among panelists during an IFT webinar on artificial colors.