If you don't have time or bandwidth to hit the gym, even just a few minutes of carrying groceries or walking can have ...

It doesn’t take much — just one-and-a-half minutes of vigorous activity daily — for women to slash their risk of heart attack ...

Older adults largely don’t meet physical activity guidelines, according to a report published Nov. 26 by the Centers for Disease Control and Prevention.

The Ministry of Waterways has acknowledged that many of the issues raised in the 2017-2018 Waterways Annual Report remain ...

GLENEALY Card drive 45 card drive will be on every Thursday night at 8pm in Glenealy Village Hall. New players are always welcome. Drama Festival The 69th Wicklow Federation Drama Festival will take ...

CLONARD Clonard Lotto Results for Wednesday 27th November: winning numbers 6, 7, 14, 24; no Jackpot winner. Seven Match 3 Winners receive €107 each: Nicola Hendrick; Billy Martin; Bernie; Marian ...

Closing arguments in the high-profile murder trial of a tech consultant charged in the stabbing death of Cash App founder Bob ...

Northeast of Goulburn near Taralga, remote mountain ranges and the meandering Tarlo River are unlikely places for grazing livestock.