A: How much protein people need depends on their activity level and age. But on average, daily protein needs can look like ...

This riff on the classic Laotian dish uses crumbled tempeh—slightly nutty in flavor and meaty in texture—in place of ground meat. Shredded coconut adds subtle sweetness and enhances the ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The holiday season is underway, which means there’s a non-zero chance you’re ...

Not this December, at least! Because you, my friend, have discovered Cosmo’s ultimate guide to gift ideas for men, aka what in the world might actually pique the interests of your boyfriend ...

Jian DeLeon, director of fashion and editorial for Nordstrom Men, recommends homing in on little luxuries—“elevated, purposeful items that demonstrate a certain degree of thoughtfulness,” as ...

Tempeh is an Indonesian soy product occasionally found in British stores. What benefits can regular consumption bring us? Here’s our answer. It is often said that not everything that glitters is ...

The X-men universe has been… challenging to follow over the years. It’s been 24 years since the first X-Men movie released back in the year 2000 and, since then, we’ve had all sorts of time ...

Chronic health conditions and medications can also affect micronutrient needs. Several multivitamins for men may contain other vitamins, minerals, herbs, or antioxidants that could be beneficial ...

One of the stand-out fragrances we’ve tested in the last year, Terre D’Hermes Eau Intense Vetiver perfectly combines vetiver and citrus notes of grapefruit and lemon to create a masculine cologne for ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

Woods notes, unsurprisingly, often fall under the woody fragrance family with scents like sandalwood, cedar and pine, all of which are MVPs of men’s fragrances due to their versatility.