World Mental Health Day fell on October 10 BY RANDIMA ATTYGALLE “I’m grateful that my parents are always there for me to ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

Celebrate the heart of LGBTQ+ support and community! National LGBT Center Awareness Day highlights the vital role these ...