I am a healthy 63-year-old woman. I walk or do the elliptical four to five times per week for 30-40 minutes, and I also do strength training at the gym three times per week. I eat most of my meals at ...
I advise my patients not to feel guilty about not being able to get their blood sugars into the perfect range; it’s just not ...
Researchers at Henry Ford Health, collaborating with WeightWatchers International, report that more than 40% of individuals ...
November is Diabetic Eye Disease Awareness Month. Diabetes is the leading cause of preventable blindness in the US. Here is a ...
Nearly half of individuals consuming alcohol at baseline reduced their alcohol consumption following the initiation of AOMs.
Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with clean keto diet and strength training.