Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Anjeer milk, made from figs soaked in milk, is hailed for its numerous health benefits, including aiding sleep, boosting ...

In a paper advocating for improving nutrition in the first 1,000 days, the American Academy of Pediatrics identified 14 key ...

Is oat milk really the most healthy milk option? Here's what nutrition experts say. If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying ...

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

When milk is boiled, bacteria like salmonella and clostridium are destroyed..milk. pasteurized milk. how to drink pasteurized ...

It’s important to know what you’re putting in your body, even when it comes to a cold glass of milk. Read these facts about ...

Pasteurised milk undergoes heating to kill bacteria while retaining as much of the milk‘s original flavour and nutrients.

Whether raw milk is beneficial for your health. There's no doubt that milk and its products are gold mines of nutrition. But, despite so many benefits, should you drink milk raw? A Mumbai-based ...