Many gamers are now reporting that it helps with their mental health. According to mental health charity Mind Cymru, cosy ...

which includes the video game Tetris, can reduce symptoms of post-traumatic stress disorder (PTSD). This has been shown in a new study carried out with healthcare ... Mental Health Concerns Are a ...

It's World Mental Health Day, and here are five songs that explore mental health, illness, struggles, and triumphs ...

Science has proven that small, simple lifestyle changes can have a transformative impact on your mental health.

Sleep is essential for looking after mental health because it allows the brain to rest, repair and process emotions - which ...

On World Mental Health Day 2024 ... influencing overall health. Medical science has established a link between the mind and body. Studies have shown that our emotional state directly impacts ...

On World Mental Health Day 2024, Sanjana Sanghi to Adah Sharma, celebrities open up about social media's impact on mental ...

World Mental Health Day 2024: Mental health often leaves individuals vulnerable in their time of need. In such a scenario, integrative, holistic, and research-backed approaches to well-being are ...

This World Mental Health Day, Oxford United Football Club is launching its mental health campaign, ‘Can We Talk?’ in ...

On World Mental Health Day, Grammy-winning composer Ricky Kej discusses the vital link between mental health and ...

That's why he's such a big proponent of honoring World Mental Health Day. But what is World Mental Health Day, and how can you celebrate it? To mark World Mental Health Day 2024, Carson spoke with ...

Tips You Can Try Today Mental Health: These 5 Mind-Boosting Activities Will Elevate ... A study has shown that playing video games can help lower symptoms of the PTSD, that includes nightmares ...