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2 天
IYDF and Yogsthaan Bring Care and Growth Opportunities to Children in Lucknow
VMPL Lucknow Uttar Pradesh [India] October 17 The International Youth Development Foundation IYDF in partnership with ...
Shannyn Schroeder on MSN
6 天
Mindful Grounding Techniques for Emotional Regulation: Strategies to Foster Stability and ...
If you find yourself feeling overwhelmed by your emotions, mindful grounding techniques can offer an effective path toward ...
Legit on MSN
2 天
33 creative journaling ideas for mindfulness and self-discovery
Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...
2 天
10 micro-exercises that are as effective as a 20-minute walk
Short intense ‘exercise snacks’ will burn calories, help you lose weight and improve heart health. Here’s how to do them ...
Cal Alumni Association
2 天
Mindfulness Articles & More
Being around people who are different from us makes us more creative, diligent, and hard-working.
The News-Gazette
2 小时
Beyond the Boardroom: KAP Architecture's Bob Kapolnek
"My staff relies on me to keep work in the hopper so that they remain employed, with food on their family table. Leaders ...
modernghana.com
21 分钟
GNUTS on trial: Uncessant litigation denies Ghanaian students representation on get fund ...
This is a very, very long read, I must warn you beforehand . You might want to get seated first, probably grab some popcorn ...
1 小时
Height and weight versus height and waist to gauge how healthy you are? Experts weigh in
The BRI or body roundness index has been found to be a better predictor of obesity and health risks than BMI. Read more at straitstimes.com.
BlackDoctor
1 天
Is Wall Pilates Worth It? 10 Beginner Exercise to Help You Find Out
If you’ve been paying attention to fitness trends on social media, then it would have been hard to miss all the posts about ...
1 天
Strengthen Your Core From Every Angle With These Functional Exercises
A strong core is essential to safe and efficient movement patterns. Discover our guide to the best functional core workouts for women, programmed by experts.
Opinion
11 小时
Opinion
The Oliver Sacks I Knew and Loved Once Saw Himself as a Failure
Mr. Hayes is the author of the memoir “Insomniac City: New York, Oliver Sacks, and Me” and was Dr. Sacks’ partner in the last ...
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