The Buddha Dhamma, or Buddhist teachings, has continued to play an evolving role in the lives of individuals and societies ...

US-based Olympian Meeting has launched what it claims to be the first-ever mindfulness sessions tailored specifically for the ...

5. The American Psychological Association says about 70% of your fellow Americans blame the presidential election for causing ...

Looking for a place to relax and let go of your troubles? A new mindfulness center is coming to Old Town Newhall!

If you're like me you've been consuming tons of content about the November election. If you've been feeling on edge during the 2024 election cycle, you're far from alone.

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

Olympian Meeting, a pioneer in integrating holistic wellness into the meetings and events industry, launched mindfulness ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

I offer one to one mindfulness-based coaching, supporting students and staff in finding ways to deal with anxiety, stress and other challenging experiences. I lead the Mindfulness drop-in lunch ...

"I think during Sister, Sister days was when I first had bouts of anxiety when it came to being in front of an audience," she tells PEOPLE in a recent interview. "Being on set when there's an ...