Color may have the power to influence your mood. To increase time spent in nature, consider adding color to your outdoor fit.

Ice baths, often praised for their physical benefits, are showing promising effects on mental health by boosting mood, ...

Colours significantly influence our emotions and behaviours, as explored by colour psychology. While warm colours stimulate ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

The author and executive coach discusses how financial advisors can harness the power of neuroscience and data-driven ...

While many people recognize that weather changes can affect moods, recent psychological research delves deeper into how these seasonal shifts may also influence our moral values. In a recent study ...

Caffeine can negatively affect focus efficacy in several ways, including sleep deprivation, anxiety and irritability, and ...