Color may have the power to influence your mood. To increase time spent in nature, consider adding color to your outdoor fit.

Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Ice baths, often praised for their physical benefits, are showing promising effects on mental health by boosting mood, ...

It's spring and you've probably noticed a change in when the sun rises and sets. But have you also noticed a change in your ...

Colours significantly influence our emotions and behaviours, as explored by colour psychology. While warm colours stimulate ...

APS Fellow Deanna Barch, a professor of psychology and radiology and Vice Dean of Research at Washington University in St.

“Pleasanteeism is when employees pretend that they are in a great headspace and happy at work when actually they may be ...

Plascon also provides consumers with colour collateral, including detailed charts for both interior and exterior selections ...

What’s your shower ritual? Whether crooning to your favourite ballads or allowing your thoughts to flow freely, this daily ...

The comedic actor is taking a dramatic turn in Apple TV+'s psychological thriller that's reminiscent of 'The Sixth Sense.' ...

Halloween is the perfect time to binge on bone-chilling horror movies that will keep you up at night. From iconic classics to ...