Classic peanut butter cups are just the tip of the iceberg. We tried every Reese's product we could find in search of the #1 ...

Replacing ultra-processed foods with minimally processed or processed alternatives can reduce diabetes risk, according to a ...

In contrast, a savoury breakfast, especially one rich in protein and healthy fats, tends to provide a more gradual rise in ...

Children's consumption of ultra-processed foods rises from toddlerhood to middle childhood, increasing intake of free sugars ...

BusinessTech looked at over 80 cereals that are available in South Africa to see exactly how much sugar is contained in each ...

Dr Kathryn Basford says many people make one breakfast choice in a bid to lose weight, but at least a quarter see the ...

But there are other culprits as well like spicy food and foods with high quantities of sugar. But some of us simply cannot sleep on an empty stomach. The need to feel full is just as intricately ...

To help you make better choices at the supermarket, we've ranked the unhealthiest bottled smoothies by their sugar content, starting with the "least" sugary and ending with the most sugar-laden. Read ...

A restructuring of recommended list trials to take account of cereal varieties grown on a more sustainable basis is on the cards ... help us understand how to deliver information on variety ...