LEMOORE, Calif. (KFSN) -- A small forward on the Lemoore College basketball team is beginning to make a name for himself. He's high-flying and fast. His fashion choices are bold. Trey Booker, 20, is ...

We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone ... tips will help you find the motivation you need to get up and moving.

If you’re still working out in an old cotton tee like I once did ... I’m here to help you find options that meet your needs. The best workout shirts for men are comfortable, durable and ...

Work can be challenging, and even the most seasoned professionals encounter days when their enthusiasm wanes. That’s why Parade’s rounded up 275 motivational quotes for work that cater to a ...

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Having racked up more than one million views, I wanted to see what all the fuss was about and to see if I could really do 5,000 steps in 30 minutes. So, here’s how to do Elen Fit's walking workout and ...

With our list of the best inspirational quotes for wife, you can easily make your lady love’s day brighter, boost her ...

women with larger bodies are more encouraged to work out, we’re calling on designers to help boost the confidence and motivation of the nation with clothing that fits well and aligns with ...

Yes, "teamwork makes the dream work." Go beyond that tired saying with these collaboration quotes that will help you build a strong team, inspire collaboration, and solve common problems that ...

For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.