It doesn’t take much for cold and flu symptoms to take over. Even a mild case of the sniffles can make it difficult to ...

Anxiety can cause physical symptoms like chest pain. While it may be reasonable to assume that a heart attack is to blame, around 58% of cases have nothing at all to do with the heart but are rather ...

A feeling of heaviness in chest may not always be related to a heart attack. Here are 9 other causes that can lead to a tight and heavy feeling in your chest. View All Images There are several that ...

The classic exercise for having an amazing chest pump. Lay down with your hands slightly more than shoulder width apart and get within 2-3 rounds of failure.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A pharmacist walks us through the handful of medications to have on hand to treat colds and other viral infections.

Phenylephrine, found in products like Sudafed PE, Vicks DayQuil and Mucinex Sinus-Max ... Phenylephrine is also used in nasal sprays for congestion relief, but Michele noted that the FDA's ...

It acts on the mucus-producing glands in your throat and chest to reduce phlegm production. A common brand name that contains guaifenesin is Mucinex ... can cause nasal congestion, irritation ...

NEW YORK CITY (WABC) -- Governor Kathy Hochul is expected to unveil the path to unpausing congestion pricing at a press conference on Thursday. Along with announcing a revised congestion pricing ...

As a personal trainer, one of the most common questions I receive is how to build and tone chest muscles effectively without relying on heavy weights. The truth is, you don't need a full gym setup to ...