Research on most Yoga practices always confirms the benefits that ancient Yoga texts describe, he adds. Mudras are often sought as ‘keys’ for quickly attaining siddhis (esoteric powers). Yes, they do ...

Hakini Mudra is a powerful hand gesture or "mudra" associated with balancing the mind, boosting concentration, and connecting with one's higher self. It is often used during meditation and pranayama ...

This mudra is known for balancing the energies of the body, particularly the Apana Vayu (the downward-moving energy) and Prana Vayu (the upward-moving energy). The gesture primarily assists in ...

NCERT books for class 10 English CBSE all chapters in PDF can be downloaded from the direct download link in this article. How to download NCERT textbook for class 10 English? NCERT textbook for ...

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Chakras are energy centers within the body linked to physical, emotional, and spiritual well-being. Balancing these chakras with specific gemstones—like red jasper for the Root Chakra or ...

Purpose: Indian Bank offers instant MSME Loans with Online Shishu Mudra Loan for any bonafide purpose including new business such as manufacturing, trading and service activities. The loan is offered ...

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Certain Eastern traditions believe there’s an interconnection between emotional and physical health and the seven energy centers known as chakras. However, research on chakras and their role in ...

Enterprises engaged in allied agricultural activities are also eligible. It is important to keep the following documents in hand when applying online for the e-Mudra loan. The documents should be in ...