By incorporating Prana Mudra into your daily routine, you can experience improved physical, mental, and spiritual well-being.

Have you noticed during discussions or when pondering solutions that your hands come together to form a loose dome? Without being conscious of it, you are practising ‘Archaka Mudra’. The move is not ...

81 Hereford Rd, Mount Evelyn, VIC, Australia, Victoria 3796, 81 Hereford Rd, Mount Evelyn VIC 3796, Australia,Melbourne, Victoria, Australia, Wandin North E.g. Jack ...

Crystal healing is a type of complementary and integrative medicine that may support overall health and wellness. However, most of the evidence is anecdotal rather than scientific. Crystals are a ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing. When it comes to self-care routines, baths often top the list. Submerging in a warm ...

The Goddess always keeps her hand in Abhaya Mudra in order to grant blessings and protection to her devotees ... On the ninth day of Durga Puja, devoteed commermorate Maa Siddhidatri, who is revered ...

Please verify your email address. The best healing items in Black Myth: Wukong can make a ton of difference in any fight. The game is not classified as a Soulslike, at least by developer Game ...

This vision is crucial because it motivates us to take the necessary steps toward healing and growth. Research has consistently shown that hope is linked to better mental health outcomes.

A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits. Some are traditionally used to reduce stress, ...

One lesser-known aspect of yogic tradition that's garnering attention is the use of mudras – specific hand gestures believed to influence the body's energy flow. But can these simple hand ...