I couldn’t breathe. Was I losing my mind? If you’ve been there, you know the feeling. It was the worst experience I’d ever had. I prayed it would never happen again.
This is called panic disorder. Curious about panic disorder? Keep reading to learn about panic disorder, its symptoms, how a medical provider can diagnose it, how to treat panic attacks ...
Panic attacks are generally non-life threatening, but sustained or frequent episodes can affect both physical and mental well-being and require professional support to manage. (Getty Images ...
A crushing chest pain can trigger immediate fear – is it a heart attack or panic attack? While both conditions share similar symptoms, knowing the difference could save your life. Medical ...
"Having a panic attack" is something we keep hearing all the time. However, what most of us do not know is that panicking about something and having a panic attack are two very different problems.
Billy Crudup revealed that he had a 'full-blown panic attack' while onstage for a performance of 'Harry Clarke,' sharing that even though wife Naomi Watts reassured him that “it was fine,” he felt lik ...
So, if you are struggling with panic and panic attacks, I share my story with you in mind and I hope it will help you to feel less alone. When I was around 32, I began to experience debilitating ...
I had a lot of stress, I wasn't managing the stress very well and my body was giving me these signs that, 'hey, you need to slow down'.' 'I was having quite a lot of panic attacks and my nervous ...