The move of persons to acquire digestive medication cautiously to sustain gut wellbeing and circumvent detrimental illnesses ...

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

Dark circles! These two words can ruin a perfectly good day for both men and women. From heredity to working long hours, ...

While there is no cure for a cold or the flu, a bowl of chicken soup or a cup of honey, lemon and hot water can help manage ...

Designed to tackle those challenges is the Inner Engineering program, which has empowered individuals worldwide to take ...

Allergic diseases such as asthma, atopic dermatitis, and food allergies have been increasing in frequency over the last few ...

Singh, MD, is on an important mission to bridge the ancient healing practices of Ayurveda and the modern science behind ...

Staying healthy during winter can be achieved by following simple home rituals, such as making warm detox teas.

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...