Nearly a third of Brits admit that the moon’s phases affect their sleep quality. New research reveals that nearly a third (29 ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

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Research shows that 40 per cent of Brits struggle to sleep during a supermoon, with the last one of this year set to occur ...

The results were eye-opening. Nearly a third (29%) of Brits say that different moon phases impact their sleep. Among those ...

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6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...

“Exercise helps stabilize your mood and helps you to decompress, which is important in allowing the body to transition to ...

Hello hello! I know it has been a while since all you fans have read an article from me, but that is because I have been focusing on my social and mental well-being.

The rapper, real name Stephen Manderson, has been open about his fractured childhood, which saw his mother walk out on him at ...