Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

For other diet soda options with notes of citrus, try a Sprite Zero or Fresca on for size. These options both ranked well on ...

CHRISTMAS is famously a period of indulgences and there’s nothing wrong with partaking in a mince pie or roast with all the trimmings. Many of us wait until New Year for a health reset, but ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

Our team of dietitians has tested over 20 low-carb meal delivery kits. Here are the best keto meal delivery services to help ...

Skip the salad and eat the collards. Granted, bad collard greens could be disappointing. But assuming they're cooked well, ...

The season of feasting is upon us, and with all that caloric abandon comes the consequence of serious farts. Read on to learn ...

The Starliner Diner in Hilliard is like the cool kid of the Ohio diner scene. With its sleek, retro-futuristic vibe, it’s as ...

Let’s be honest, the best part about Thanksgiving is the side dishes. Unfortunately, that’s also where the bulk of the ...