People work to find strategies to cope with the stress life brings through exercise, music, journaling and more. A place in Muncie opened its doors to provide more resources to relieve stress.

Ven Mettavihari, who resides in the Narada Bauddha Dharmayatanaya, formerly the Narada Buddhist Research and Information ...

Dhammakaya International Meditation Center, 865 E Monrovia Pl, Azusa, United States View on map ...

So, you know your kids are going to watch YouTube ... away from a screen. While a meditation like this does involve a screen, it’s a happy medium with healthier meditative guidance — a ...

Whether it's basic activities like deep breathing exercises or listening to calming sleep stories, meditation apps -- or mindfulness apps -- can help you improve your daily wellness regimen.

Jill Spier bought the first Phoenix Rising in downtown Port Townsend — a hole in the wall, as she recalls it — half a ...

Some solitary writing time, reading with the kids and an afternoon of steak tartare and a martini in Beverly Hills add up to ...

Easter at The Nautilus Maldives is a heartfelt celebration of family, sustainability, and the wonders of nature.

Sat Jan 25 2025 at 02:00 pm to 02:45 pm (GMT+00:00) ...