A new study found that consuming more omega-3 and omega-6 lowered the risk of 14 types of cancers, but an imbalance of the ...

RFK Jr. said seed oils are one of the drivers of the obesity epidemic, but research has shown omega-6 fatty acids in seed ...

They include canola oil, corn oil, mayonnaise, safflower oil, peanut oil, and sunflower oil. Avoiding foods high in omega-6 ...

Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.

When changing your dog’s diet, you might find your dog has an unsettled stomach or changes in stool colour and firmness.

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Today, omega-6 accounts for roughly 10% to 20% of calories ... Because here's the thing: If you avoid processed foods that are loaded with sugar, calories, and yes, probably have "seed" oil ...