PERRIE Edwards landed in hospital after she suffered a panic attack. The Little Mix star, 31, said it felt so bad that she ...

Preventing panic attacks often involves a combination of lifestyle changes, coping strategies, and sometimes mental ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

A month after her wedding, this bride still feels like her big day was ruined. The post “Made Me Have A Panic Attack”: Woman’s Wedding Goes Downhill When MIL Tries To Take Over first appeared on Bored ...

“One of the features of panic attacks is you kind of lose an idea ... which is a way of saying to the house management, ‘Please help me. I don't know where I am.’ “ Dave Benett/Getty ...

Students experiencing panic attacks during exams can benefit from techniques like 4-7-8 breathing, focusing on one object, and the 5-4-3-2-1 method. Seeking help from peers, identifying triggers ...

Stopping a panic attack once it has begun can feel challenging, but certain strategies can help reduce its intensity. One effective method is deep breathing: focusing on slow, controlled breaths ...

Panic attacks may cause you to worry about them occurring ... you may need to reach out to a doctor or mental health professional for help.

Inspired by his own journey overcoming panic attacks, and wishing to help others do the same, a Warren resident has released ...

Analysts say extraordinary security measures protect voters but show the far-reaching effects of Donald Trump’s election denialism ...

All Black Anton Lienert-Brown has spoken up about his battle with "massive anxiety" and depression on the eve of the team's ...

PERRIE Edwards has revealed she was hospitalised in Las Vegas in 2017 because she suffered a panic attack which was so bad ...