So what exactly is a panic attack? And why can they feel so similar to heart attacks? A panic attack is a sudden wave of overwhelming fear and anxiety that is joined by real-life physical symptoms.
Like any physical discomfort, if you learn to recognise the early signs of an oncoming panic attack it can provide a small window of escape before the attack worsens. Some people describe a sudden ...
Panic attacks are generally non-life threatening, but sustained or frequent episodes can affect both physical and mental well-being and require professional support to manage. (Getty Images ...
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A crushing chest pain can trigger immediate fear – is it a heart attack or panic attack? While both conditions share similar symptoms, knowing the difference could save your life. Medical ...
said she is now tackling it with the help of a therapist.A panic attack is a sudden wave of overwhelming fear and anxiety that is joined by real-life physical symptoms.HEALTH CHECK, a person who is ...