Reflecting on her struggles, Olsen shared, “I’ve gone through phases of it,” admitting to anxiety and panic attacks that plagued her during her 20s. “No one talked about panic attacks in the mid-2000s ...
Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...
But let’s heal rather than hate. When we use the crisis facing men as an opportunity to transform ourselves and our nation, a richer, more soulful life is possible.
After nearly 1,000 days, the war in Ukraine is causing mental health issues for soldiers and civilians — including anxiety, panic attacks and PTSD. Ukraine’s health ministry estimates that 15 million ...