MANILA, Philippines — We usually just eat dragon fruit or we make a nice pink smoothie out of it. Others just dice and combine it with other fresh fruits to make a bowl of fresh fruit salad.

Stir up the seeds and water and you're ready to put it down the hatch. If you don't like lemon juice, you can also add honey, fruit slices or water flavor drops into your chia seed water.

Pumpkin, sunflower, flax and chia seeds are loaded with fiber and protein. (Getty Images) When it comes to healthy snacking, nuts often take center stage. But seeds, like pumpkin, sunflower and ...

Ginger lemon water with chia seeds offers multiple health benefits. It improves digestion and detoxification, boosts immunity, enhances hydration, supports weight management, provides sustained ...

White Chocolate Covered Strawberries. Photo credit: Best Clean Eating ... Trust me, you won’t miss the flour. Chia Seed Chocolate Pudding. Photo credit: Low Carb – No Carb. Chocolate pudding with chia ...

Soaking chia seeds in coconut water has become a popular health trend, and for good reason. This simple combination is refreshing and packs a nutritional punch that can benefit your overall health.

Where is the movie magic that had you leave the theatre believing that a man could fly? Last week I had the chance to witness something refreshing yet familiar: Seeds, written, directed by, and ...

But some crops like to be sown directly into the soil – in particular peas, beans, and carrot seeds ... problem as strawberries are essentially a groundcover and the fruit sits on the ground ...

Alternatively, you can pay €0.50 per article, capped at €1 per day. The ideal fruit for Valentine’s Day is definitely the strawberry, this is because not only is a strawberry the colour of love, in ...

Pitaya tends to offer a fuller flavour experience. While visually striking, dragon fruit can sometimes have a mild, even bland taste. Its texture resembles that of a kiwi, with small seeds embedded in ...

Consuming chia seeds with milk is not only delicious but a healthy choice! Here are a few healthy and delicious recipes for you to try out. Chia seeds with milk are a nutritious breakfast option to ...

Learn how to make chia seed pudding with this easy breakfast recipe. We top our chia pudding with sliced strawberries ... with peaches, but any chopped fresh or frozen fruit works well here.