Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...
In anxiety attacks, one can have physical symptoms like a racing ... compulsive disorder and trauma, while panic attacks mainly affect people with panic disorder,” says Dr Yogendra Singh ...
"Having a panic attack" is something we keep hearing ... it can provide a small window of escape before the attack worsens. Some people describe a sudden wave of unease, light-headedness, or ...