A personal trainer outlines the benefits of regular walking as you age and the best daily walking routine to do after 70.
Keeping the timing of physical activity consistent helps turn exercise into a habit — and staying consistent is easier to do ...
"Pointing out Salt Lake's march upon the mountains is K.G. Rasmussen," the text reads, "who has found that, despite 113 new ...
A Kansas City, Missouri, City Council committee reviewed a plan Tuesday morning to spend over $3 million to build about 10 ...
Calling all bargain hunters: The PEOPLE Exclusive Flash Sale is back, bringing with it 13 brands offering major markdowns on ...
Baxter was an avid wanderer well before he lived in Bancroft. Once dubbed “The Mayor of Kenwood,” back when he roamed the ...
For most people, they’re getting little snapshots of different places. I’m very fortunate to be getting this wide-ranging ...
A homeowner raising rental prices is forcing a fixed-income man to move. His neighbors pooled together money to make sure he ...
Some of the best displays include local neighborhoods where visitors can walk or drive-thru with music, decorated boats by ...
A man driving a stolen car is behind bars after nearly hitting two children during a police chase in Mississippi.
The local Owensboro post office sent some people in the Trinity Hills neighborhood a letter this month that is causing a stir ...
From restaurants to retail, there’s plenty to do across Cedar Rapids’ busiest areas: Downtown, New Bohemia, Kingston Village, ...