After all the festive treats and indulgences, it’s natural to feel like your body needs a reset. As you shift from heavy ...

"My oldest client is 83, and he started Pilates three quarters of a year ago at age 82."So says Natalia Cichos-Terrero, who operates a Pilates studio in the south-west German municipality of Bad ...

Samsung's latest smartwatch, the Galaxy Watch Ultra, boasts a hefty price tag but offers a premium and rugged design with a ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

According to fitness coach Ralston D'Souza, some frozen fruits and vegetables can have more nutrients than their fresh ...

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

Wahoo unveiled their new, rechargeable TRACKR Heart Rate back in june, PEZ has been putting it through its paces since then.

Sven Nys is running around in good spirits these days. The cyclo-cross legend saw his son Thibau become European champion in ...

In the heart of modern urban living, in the northern part of Bucharest, surrounded by Padurea Baneasa, on Padina Street, just ...

Known for his witty one-liners, Rajat, in response to Bigg Boss’s request, made sarcastic comments aimed mostly at Avinash ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...