Mental health conditions are a global concern, affecting approximately one in eight people worldwide as reported by the World ...

When people think about exercise, they often focus on its benefits for the body, like building strength or losing weight. But ...

In contrast, modern medicine illustrates what happens when the public lacks information and has little input: educators and ...

Exercise can strengthen your heart muscles, lower blood pressure and improve circulation in the body. Regular physical ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Actor Vikrant Massey has announced a break from acting to focus on his family, stirring concern among fans. Known for his ...

Friendships are vital for emotional support and health among adults 50+. A Michigan poll highlights challenges and benefits.

"I've started breaking my day into quarters. Instead of having bad days, I'll just have bad mornings, which leaves the ...

lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...

Giving back has physical and mental benefits, including boosting happiness, reducing stress and enhancing self-esteem.

Life’s too short not to love what you do—and while not every day of entrepreneurial life will be fun, we can all be more ...