Menopause is a natural biological process marking the end of a woman’s reproductive years, typically around age 51.
As the days grow shorter and the temperature drops, you may find yourself feeling down a bit more than you do during the ...
As the days get darker and winter approaches, many mark this time by cozying up under blankets and cooking their favorite comfort foods. But this transition can also negatively affect your mental ...
The end of Daylight Saving Time means less hours of sunlight in the evening hours, which doctors say can impact our mood, ...
The NHS describes seasonal affective disorder (SAD) as a form of depression that follows a seasonal pattern, where people ...
While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.
Here are some signs to look for that may indicate depression. Here are some signs to look for that may indicate depression. AARP is a nonprofit, nonpartisan organization that empowers people to choose ...
“Your mental health is a big part of your physical health, and this is why we have included anxiety and depression screenings ...
While this drive may lead to attaining satisfactory results, it can also lead to emotional strain for some students resulting in psychological distress or even depression. Both teachers and parents ...
The sandwich generation is facing alarming levels of workplace burnout while balancing caregiving and job demands. Learn ...
There are many signs of alcohol addiction. Some thing to look out for is if your friends or family speak to you about cutting ...
A stroke doesn’t just affect the body; it can have profound effects on the mind as well. Beyond physical recovery, stroke ...