This post is sponsored by Alleviate Therapy I love a good fitness challenge whether it’s a series of OrangeTheory workouts or ...

Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, ...

A total knee replacement can be a life-changing surgery. However, those who go through a total knee replacement wonder just ...

Like many medical facilities across the nation, our supply chain is feeling the effects of Hurricane Helene’s aftermath. Johns Hopkins Medicine currently has a sufficient sterile fluid supply to meet ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

Understanding problematic injuries and identifying viable contingency plans before the Sunday morning add-drop frenzy gives ...

I cried when I graduated college — because I had to say goodbye to my physical therapist. He had brought me back from many ...

The Pilates reformer machine has benefits for a range of fitness levels. Learn how to take popular exercises out of the ...

Tuesday was the official ribbon cutting for the renovated rehabilitation suites at The Springs of El Dorado located in the ...

I asked my colleague and orthopedic Doctor of Physical Therapy, June Srisethnil, PT, DPT ... Training improves skiers' understanding of what puts their bodies at risk of injury and how to fall safely, ...