Sami Clarke, fitness trainer and co-founder of “FORM,” a wellness platform for movement, nutrition and mindfulness, shares a ...

Lagree is a high intensity workout that has been sweeping the world of fitness, with fans including Kim Kardashian, Meghan ...

Craft with the kiddos Monday Head over to the South Branch of the West Baton Rouge Library today, Monday, Oct. 21, for a Kids ...

One reporter signed up for a Lagree class, the exercise favoured by Meghan Markle, Kim Kardashian and Jennifer Aniston ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Shopping for a Lulu lover this holiday season? You can't miss with these belt bags, T-shirts, hats and more iconic activewear ...

Here are some Netflix films that showcase how a father unconditionally loves, supports and protects his daughter.

You should only hold a plank as long as you can keep tension while maintaining your alignment. “Sixty seconds or more and ...

BTS fans have brought back the purple ribbon project in a show of solidarity with SUGA amid renewed calls for his removal ...

Les Mills and adidas joined forces to showcase their shared vision for the future of fitness at LES MILLS LIVE BERLIN – ...

Gym chain, Afrofit, which is gearing up to open its fourth location on the border with Uganda, is launching into franchising ...