Gym chain, Afrofit, which is gearing up to open its fourth location on the border with Uganda, is launching into franchising ...

The Pilates Haus is now open in Frisco, according to the company's social media. The business offers reformer-based pilates ...

How to maintain strong bones and flexible joints as you age with simple lifestyle changes that promote long-term health ...

YogaEasy is thrilled to announce the launch of its new online yoga platform for the international community. The platform, available in English, features over 5,000 yoga and meditation classes from ...

Footage shows Philippine soldiers jumping from a Philippine Air Force (PAF) Black Hawk helicopter in a joint exercise in ...

Introduction. If you're passionate about fitness and looking to join a club studio, understanding the membership costs ...

I tried a range of different breathwork practises over 30-days, including TikTok's viral mouth taping. Here's how it went.

A popular fitness franchise is set to expand its regional footprint at a prominent shopping center in Lehigh County.

Christine Connor spent years juggling the demands of parenting and work. Her appearance changed and she went on a weight loss ...

Discover how to enhance your posture and strengthen your spine with the Pilates exercise "The Saw." Learn how this simple ...

James Fanshawe trainee and G1 King's Stand Stakes fourth Kind Of Blue (GB) (Blue Point {Ire}–Blues Sister {GB}, by Compton ...

Tom Parker Bowles now partakes in a rather unexpected hobby that experts praise for its potential health benefits.