When someone tells you that you need more fiber in your diet, do you immediately think of bran muffins? Not to disparage bran ...

But perhaps my favorite move is to use the rice in stuffed poblanos, which also feature pinto beans and are topped with melted pepper jack cheese. The beauty of this recipe is that it’s ...

Cooked pinto beans have 9 grams of fiber ... add other favorite vegetables such as carrots, peas or corn. Traditional rice and bean recipes often go overboard on oil and salt, she said.

We asked experts what they like about the trendy salads—and how to make a really good one.

As a slight chill starts to enter the air, I wanted to share a cozy soup recipe to wish summer ... Next go insweet kernels of corn, the buttery beans — no need to defrost — and fragrant ...

Soup is always on the menu, especially when it's this easy and quick. These 24 easy soup recipe ideas are simply the best and feature all the classics too.

The study found that consuming two servings of beans daily is "significantly associated" with a lower BMI, reduced body weight, and a slimmer waistline. The researchers found these positive results ...

There's just something so comforting about the humble rice grain that you can use it in so many different recipes, and making a large rice casserole is no different! To get you inspired to fall in ...