A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from plants and few, if any, animal products. There is no strict definition for ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens ...

Considering moving to a plant-based diet but not sure if your taste buds will approve? Well, here’s some good news—finding delicious, plant-based foods is easier than you might think!

Not all plant foods contain calcium, though, so try some good alternative sources of calcium, such as soy-based products and calcium-fortified orange juice before you ditch dairy from your diet.

who decided to switch to a plant-based diet seven years ago, recently became an investor in the plant-based dog food Bramble. "I've had Roscoe with me for a long time, and the first eight years ...

and ingredients in meat-centric dishes and food preparations (sausage, burger, meatballs, dumplings), they are not intended to replace vegetables, legumes and beans. Moreover, further recent research ...

Let these plant-based ... organically sourced, food-based multivitamin that contains an extra boost for your GI tract? Peep the Abundant Earth Labs Organic Whole Food Multivitamin with Probiotics & ...

A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...

Myth: All plant-based eaters are healthy. You may be avoiding animal meat and dairy, but if your diet is composed of ultra-processed plant food sources, then you might as well just eat the meat. You ...