“Customers are looking more and more for foods like Swap,” says Zak Dolezal, chef and owner of Duke’s Alehouse and Kitchen in ...

The incoming administration of President-elect Donald Trump is likely to bring big changes to seafood, one of the oldest ...

In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or ...

Our story begins on the picturesque Bailey Island, a sliver of paradise jutting out into the Atlantic like nature’s own ...

A: How much protein people need depends on their activity level and age. But on average, daily protein needs can look like ...

Looking for healthy shrimp recipes for weight loss? Shrimp recipes are a fantastic option when looking for healthy, ...

If the time-consuming process of making your own tamales doesn't fit into your holiday schedule this year, plenty of ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

The diet places an emphasis on fresh, local, and seasonal seafood, vegetables, fruits, legumes ... “These diets are low in ...

As consumers gravitate towards plant-based diets and eco-friendly alternatives, spirulina has emerged as a go-to superfood.