Yoga is great for your body, and it keeps your overall health in check. From keeping you fit to maintaining the health of ...

Your body may get stiff from prolonged desk work, sleeping in an uncomfortable position, or adopting a sedentary lifestyle.

All of us are looking for peace of mind and yoga can help you get it! Malaika Arora recently shared her favourite calming yoga poses that promote mental clarity.

Deepika Padukone's yoga trainer shared seven beginner-friendly yoga poses to relieve stiffness in the body. Check them out.

Some women wear yoga pants for their high waist style. Waning tension and stability is not an option while performing the ...

The new yoga initiative is part of the Integrative Medicine Program, which also offers resources such as guided meditation, wellness workshops and T’ai Chi for their patients.

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Stomach discomfort can be bothersome and disruptive. Finding relief from digestive issues is essential for comfort. Discover ten simple remedies to help soothe your stomach and improve digestion ...

The 23-year-old Olympic gymnast can add a lucky new feat to her resume, as she is now the face of her favorite cereal.

Vice President Kamala Harris and Republican former U.S. Rep. Liz Cheney, of Wyoming, appeared together for an event in ...

If you're looking for some last of the sizzling sun away from the hordes, Santorini is hard to beat. Known as the honeymooner ...

A flagship all-inclusive Jamaica resort, Couples Tower Isle not only provides a sun-splashed playground with its own private ...