Just like you wouldn’t find a cyclist without their bike or a runner without their favourite pair of joggers, you’ll find ...

The 23-year-old Olympic gymnast can add a lucky new feat to her resume, as she is now the face of her favorite cereal.

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

High blood pressure, a prevalent lifestyle disorder often without symptoms, can harm various internal organs. Managing stress ...

All of us are looking for peace of mind and yoga can help you get it! Malaika Arora recently shared her favourite calming yoga poses that promote mental clarity.

Your body may get stiff from prolonged desk work, sleeping in an uncomfortable position, or adopting a sedentary lifestyle.

Three other freshman competed for Pandas: Vera Cincilla, Leah Campbell and Italia Kain. They were joined by junior Mary Drost and seniors Brianna Heffernan and Tess Nicholas. Padua will add junior ...

The new yoga initiative is part of the Integrative Medicine Program, which also offers resources such as guided meditation, wellness workshops and T’ai Chi for their patients.

Yoga is great for your body, and it keeps your overall health in check. From keeping you fit to maintaining the health of ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Some women wear yoga pants for their high waist style. Waning tension and stability is not an option while performing the ...

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...