Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Cultivating positive self-talk can be a significant aid in the healing and rehabilitation process, assisting individuals in achieving better outcomes and developing a more optimistic attitude on life.

Columnist Maximo Mendoza argues our thoughts and internal dialogue affect our self-image, confidence and performance.

Ritesh Aggrawal shares some advice around mental resilience from his recent session for dental practice managers.

Do you feel as though you don't deserve to be where you are in life? You are not alone, and there are ways to help you reduce ...

Something classy people do constantly is remember the small details that someone has mentioned in passing. A friend or even acquaintance will mention they like red roses once, and a classy person will ...

Mental health, mental illness, and mental performance are distinct concepts that impact the way we think, feel, and behave ...