This article introduces Problem-Solving Therapy and offers techniques, activities, and worksheets that mental health professionals can use with clients. Before you continue, we thought you might like ...

Self-love is not only important, but necessary for positive emotional health and various facets of success. This article will guide readers in nurturing and boosting self-love by providing more than ...

Thank you for reaching out to us. It is encouraging that you have reflected on your thoughts and realised that feeling possessive and jealous of your friends isn’t healthy. It can be harmful to ...